CAREN
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Needing an all-around
"clean slate"
for your body?
Needing an all-around
"clean slate"
for your body?
here is your quick + simple do it yourself 5-day
Energetic + physical reset
I am SO excited to bring you MY SIGNATURE RESET.
THIS IS A SIMPLE WAY TO RESET YOUR BODY IN A NON-RESTRICTIVE, ENERGETICALLY GOOD FORMAT.
no meal plans. no diets. just simple food guidelines & and energetic clearing practices you can incorporate into your days.
I can PROMISE you, this will give you what you're looking for. Because I've been there!
Tired of feeling negative/not like your best self
*Feeling lack of motivation
*In too long of a binge eating streak/cycle
*Feeling disconnected from your body/mind
...and then, just wanting something that would easily reset your body and bring you to feeling good,
Feeling like yourself.
This is your sign.
You are here for a reason.
This is your sign.
I have been through MANY journeys with food + my body. From self-healing (to the extent that it is healable) my life-threatening Ulcerative Colitis (IBD), living through disordered eating, and other self-sabotaging behaviors,
I know this stuff firsthand.
Trust me when I say that
feeling clear [inside of your body] is where your power lies for everything else in your life [outside of your body]. I've created this reset to jumpstart your path to exactly that - Peace in both your inner + outer worlds.
5-DAY
physical + energetic body reset
reset + Re-align
WHAT YOU GET
WHAT YOU GET
PHYSICAL RESET: Basically like I'm right by your side
+ COMPLETE LIST OF FOODS TO STICK TO for the 5 days
+ SIMPLE MEAL GUIDELINES to easily build your own meals
+ BONUS RECIPES to use during the week
+ LIST OF CLEAN FOOD PRODUCTS (SNACKS, ETC.) + BRANDS (because, duh)
ENERGETIC RESET: Simple practices to reset your energetic system (AKA make you happy 🙂)
+ SIMPLE DAILY practices to ground back into your body
+2 BONUS recordings of my signature Meditative Healing™ sessions: Think a combo of meditation + Reiki (Topics: Grounding into body + Peace with food)
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"Thank YOU for creating this. This is exactly what my body needed and I loved that you infused energy clearing into it. This is a perfect reset and i am so glad I found it! Thank you!"
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"Great product. this had everything I needed to do it on my own and it was simple."
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"happy to have done this! I do feel lighter in my body, and honestly my life. Thank you!"
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I'm So glad you're here 💗
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Go shine,
you energetic beauty, you.
-Caren 💗